“It may seem safer to share in a cave or a contained space but that would not be honoring what I was put on this planet to do – be a light and shine brightly.”
PRESENCE
The gift of presence is one that took me years to treasure. Now I know that each moment is its own gemstone – even if it is sometimes disguised as a lump of coal.
BREATH
No matter what is going on around me, in me, to me, for me or through me…simply inhaling and exhaling reconnects me to my center.
INNER LISTENING
I have spent years listening to the loudest voices in my life. That has left me with many bruises and scars until I cultivated listening to the still, quiet voice within me.
LETTING GO
When I let go of what no longer serves me, I create space to shine, to give and receive, to expand, and to live with true connection.
PEACE
Peace within myself means developing an authentic relationship with my true self. When I choose peace, I am also choosing light.
FORGIVENESS
I have been hurt by others and I also have hurt others. Forgiving others and forgiving myself means opening the door for healing.
LOVE and COMPASSION
Without love and compassion, tell me what matters? Love and compassion is our true, natural state of being.